Career Times
2024 OUTDOOR: RMAC All-Academic Honor Roll … Competed in five meets … Posted a season-best time of 16.63s in the 100m Hurdles at the Chuck Haering Open Invitational … Raced to a season-best time of 1:10.67 in the 400m Hurdles at the Spank Blasing Invitational.
2023-24 INDOOR: RMAC All-Academic Honor Roll … Placed fifth at the Air Force Last Chance meet in the 400m (59.97) … Competed in the 200m, 400m and 4x400m.
2023 OUTDOOR: Second Team All-RMAC in 400m Hurdles … Registered season and personal best times in the 100m Hurdles (15.17s) and 400m Hurdles (1:03.04) at the RMAC Outdoor Championships, finishing fourth overall in the 400m Hurdles and tenth overall in the 100m Hurdles.
2022-23 INDOOR: Season best time of 59.09 in the 400m on January 13 at the Potts Invitational … PR in the 60m hurdles (9.23) at the RMAC Indoor Track & Field Championships … Competed in the 400m, 4x400m, 200m, and 60m hurdles.
HIGH SCHOOL: Graduated with honors from Holy Family High School in 2022… Stats – Outdoor: Long Jump: 15’-3”, 100m: 12.5, 100m Hurdles: 15.20, 200m: 25.59, 300m Hurdles: 44.70, 400m: 57.87, 400m Hurdles: 1:03.68, 800m: 2:31.13. Indoor: 55m: 7.38, 55m Hurdles: 9.30, 60m: 7.87, 60m Hurdles: 9.40, 200m: 26.10, 300m: 43.48, 400m: 58.56, 500m: 1:22.04, 800m: (2:37.53) … Three-time state champion (2x – 300m hurdles, 1x – 100m hurdles) … Three-time state qualifier in nine individual events and eight relays across three years (2019, 2021, 2022) … Two-time All-American at Nike National Outdoor Meet … Two-time Northern Colorado Athletic Conference (NCAC) Athlete of the Meet … Six-time NCAC individual event champion … Two-time First Team All-State honoree … Two-time First Team All-Region honoree … Three-time First Team All-Conference recipient … Three-time letterwinner in track & field … AAU West Coast Junior Games Champion in the 400m hurdles … Two-time NCAC girls’ champions in track & field … Holds Holy Family HS school records in five individual events and three relay events … Competed at the AAU Junior Olympics Games in Texas in 2021 and placed 16
th in the nation for 17-18 year olds for the 400m hurdles … Two-time First Team Academic All-State honoree … Two-year member of the National Honor Society … Four-time honor roll student … Team Captain of the REAL Training club in 2022 … Three-time student ambassador for Holy Family HS … Member of the French, Culinary and Mission clubs.
PERSONAL: Parents are Katherine and Ryan Hawk … Mother competed in track & field at Chadron State … Father, Grandpa and two Uncles played football at Chadron State.
