2019 Men's Cross Country Roster
Biography
2019-20 INDOOR: Did not compete.
2019 XC: Did not compete
HIGH SCHOOL: Graduated from Delta High School in 2019 ... Recorded career best times in the 5K (16:10), 1600m (4:34), 3200m (10:00) and 800 (2:06) ... Four-time team captain ... Two-time school record holder ... All-State Honorable Mention in cross country and track & field ... Earned all-conference honors in cross country twice and in track three times ... Four-time academic letterwinner ... CHSAA Academic All-State ... Four-time honor roll student ... American Sign Language officer
PERSONAL: Parents are Rob and Traci Ames
