Career Times
2024 OUTDOOR: RMAC All-Academic Honor Roll … Competed in six meets … Clocked a season and personal best time of 1:56.75 in the 800m at the Spank Blasing Invitational … Recorded season-best times of 23.26s in the 200m and 51.46s in the 400m at the Chuck Haering Open Invitational … Finished 21
st in the preliminary round of the 800m at the RMAC Outdoor Championships with a time of 1:57.91.
2023-24 INDOOR: RMAC All-Academic Honor Roll … Recorded a season best time of 1:58.66 in the 800m, placing third at the Air Force Indoor Last Chance meet … Competed in the 800m and DMR.
2023 XC: RMAC All-Academic Honor Roll … Competed in two meets… Ran a PR in the 8k with a time of 27:43.4 on October 6
th at the Colorado Springs XC Open.
2023 XC: Did not compete.
2023 OUTDOOR: USTFCCCA All-Academic ... Recorded a season-best 800m time of 1:58.01 at the Mines Last Chance on May 14 … Posted season-best times in the 200m (23.22s) and 400m (50.24s) at the Kit Mayer Classic on April 8 … Finished 22
nd overall in the 800m at the RMAC Outdoor Championships with a time of 2:02.40.
2022-23 INDOOR: USTFCCCA All-South Central Region in the distance medley relay … Part of the team that took third place in the distance medley relay at the RMAC Indoor Track & Field Championships … Placed third in the 4x400m at the RMAC Indoor Track & Field Championships … Competed in the 200m, 400m, 800m, 4x400m, and DMR.
PREVIOUS SCHOOL: Graduated from University of Colorado Boulder in 2022 with a Bachelor of Science in Computer Science … PRs as a member of the CU Sprint Club: 60m (7.08s), 100m (11.11s), 200m (22.25s), 400m (49.68s), 800m (2:01.47) … Dean’s List each semester … Founder, president and coach of CU Sprint Club.
HIGH SCHOOL: 2018 graduate of Niwot HS … Four-year varsity track & field letterwinner … High school PRs: 100m (11.23s), 200m (22.43s), 400m (50.25s) … Placed fourth in state for 4x400m in 2018 … Principal’s honor roll each semester … Track & Field team captain.
PERSONAL: Parents are CJ and Lisa Herman … 2021-22 Niwot High School sprints coach … 2019-22 REAL Training sprints coach.
