
Alex Tiernan
| Height | 5-9 |
|---|---|
| Weight | 140 |
| Hometown | Carbondale, Colo. |
| Prev. School | Roaring Fork HS |

Notes:
2008-2009:
Track: Named to the Academic ALL-RMAC Honor Roll for both indoor and outdoor track.
Cross Country Took Third place the inaugural Rust-Buster Invitational with a time of 20 minutes, 34 seconds.
2007-08:
Track: Named second-team all-RMAC in the 400m hurdles for the outdoor track season ... named second-team academic all-RMAC ... placed seventh in the 3000m at CSM Twilight Open Feb. 22 ... finished seventh in the 3000m steeplechase at Rob Upton Invitational Mar. 29 ... placed sixth in the 3000m at Tom Benich Track Classic Apr. 5 ... finished 11th in the 3000m at the RMAC Outdoor Championships May 5 ... placed fourth in the 1500m at the Emporia State Twilight Qualifier May 10.
Cross Country: Named second-team academic all-RMAC ... placed 37th at the Lobo Invitational Sept. 8 with a time of 28:22 ... finished 21st at the Colorado College Invite Sept. 22 with a time of 28:21.31 ... placed 59th at the Fort Hays State Invitational Oct. 6 with a time of 28:22.55 ... finished 47th at the RMAC 28:53.97 ... placed 82nd at Regionals Nov. 3 with a time of 34:12.
2006-07:
Track: Was named to the RMAC indoor track all-academic team ... placed 12th in the mile run at RMAC Indoor Championships Feb. 24 ... finished third in the 3000m steeplechase at Potts Invitational Mar. 17 ... placed 10th in the 3000m at Jack Christiansen Invitational Apr. 21 ... placed 13th in the 3000m at RMAC Outdoor Championships May 8 ... placed third in the 3000m at Emporia State Last Chance Meet May 12.
Cross Country: Named academic All-RMAC ... finished 45th at the Wyoming Invitational Sept. 1 ... placed 38th at the Lobo Invitational Sept. 9 ... competed in the Rocky Mountain Shootout Sept. 30 ... placed 45th at the RMAC Conference Championship Meet Oct. 21 ... competed in the North Central Regional Meet Nov. 4.
2005-06:
Track: Placed 24th in the 3000m at Joe Davies invitational ... placed 16th in the 3000m at the Air Force Invitational ... placed sixth in the 3000m at the Air Force Invitational ... placed 20th in the mile at the CSM All-Comers ... placed 25th in the 3000m at the RMAC Indoor Championships ... placed fourth in the 3000m steeplechase at the Potts Invitational ... placed fifth in the 800m at the Colorado College Invitational ... won the 3000m steeplechase at the Colorado College Invitational ... placed 8th in the 5000m at the Jack Christiansen Invitational ... placed 12th in the 3000m steeplechase at the RMAC Outdoor Championships ... placed 17th in the 800m at the RMAC Outdoor Championships.
Cross Country: Placed 25th at the Colorado College Invitational ... competed in the Boulder Shootout.
Pre UCCS Notes:
Eight-time state competitor ... named track MVP in 2005 ... outstanding track athlete in 2003 and 2004 ... while at Roaring Fork High School he helped his 4x800m team become regional champions 2004 ... 1600m regional champion in 2004 ... cross country regional champion in 2001 ... he won the Steamboat, Glenwood, Hotchkiss, and Montrose cross country races ... finished seventh at state in the 3200m ... finished seventh at state in 4x800m relay ... was team captain during his junior and senior years.
Personal Notes:
Majoring in Business Marketing ... has one brother, Zeke and one Sister, Chelsea ... parents are Ted Teirnan, and Carrie Katsis.
Stories featuring Alex Tiernan | |||
|---|---|---|---|
| February 6, 2012 | UCCS Tracksters on Fire at the University of New Mexico Lobo Classic | It was a historic weekend for the UCCS Track & Field team as they continue their preparations for the RMAC Indoor Championships in three weeks time. | |
| September 9, 2009 | Mountain Lions Place Fourth in Lobo Invitational | Aaron Rubalcaba-Lopez finished ninth among a field of 110 runners at the Lobo Invitational in Aluquerque on Saturday. The University of Colorado at Colorado Springs Mountain Lions finished fourth out of 13 teams including Division I LSU. | |
| May 4, 2009 | Freshman Duo Takes Second and Sixth in Decathlon at RMAC Track Championships | ALAMOSA - Entering the homestretch of the final event of the men's decathlon - the 1,500-meter run - a hint of a smile crossed Brian Hopkins' face. | |
| April 26, 2009 | UCCS 4X100 Team Sets New School Record with a Little Help from Friends | FORT COLLINS - Sometimes we have to get by with a little help from our friends. | |
| April 18, 2009 | Mountain Lions Compete at KU Relays | LAWRENCE, Kan. - The 10 Mountain Lions competing at the 82nd annual Kansas Relays Thursday were able to leave with several P.R.'s and season bests as every runner finished in the top 30 of every field in their respective events. | |
| April 11, 2009 | Mountain Lions Face All Divisions at University of Colorado Invitational | BOULDER - Deep fields and tough competition from every division made for good performances all around as the Mountain Lions returned to Boulder for the second time in the outdoor season for the University of Colorado Invitational. | |
| April 9, 2009 | Barry, Nine Others Named to Academic All-RMAC Team for Indoor Track | University of Colorado at Colorado Springs junior Kelsey Barry was named second team indoor track & field all-academic by the Rocky Mountain Athletic Conference while nine of her teammates were named to the RMAC's indoor track academic honor roll, the conference announced Wednesday. | |
| April 3, 2009 | Mountain Lions Beat the Snow, Compete at Spank Blasing Meet in Pueblo | PUEBLO - The CSU-Pueblo Thunderwolves broke in their new track while hosting their debut invitational at Friday's Spank Blasing Invitational. As seems typical of early outdoor track season, 25 mile per hour winds prevailed, making an already somewhat difficult day more difficult for the Mountain Lions. | |
| February 28, 2009 | UCCS Closes to Within Point of Clinching Steel & Silver Series at RMAC Meet | CHADRON, Neb. - The second day of the Rocky Mountain Athletic Conference indoor track championships drew to a close Saturday evening with the Mountain Lions in sixth place on the men's side and seventh place on the women's side. | |
| February 20, 2009 | Gomez Punches Ticket to Nationals at CSM Twilight Invitational | GOLDEN, CO - The Mines Twilight Invitational would have been more appropriately named the Mines Midnight Invitational. | |
| January 31, 2009 | UCCS Continues its Tuneup for RMAC Championships at Joe Davies Invite | GOLDEN, Colo. - Friday's Joe Davies Invitational proved to be the opportune time for the Mountain Lions to edit their record books and show that, come the Rocky Mountain Athletic Conference Championships in less than one month, they too will be a factor. | |
| January 24, 2009 | Freshmen Steal the Show as UCCSCompetes at CU-Potts Invitational | The younger members of the UCCS track team were the ones to steal the show at the CU-hosted Pott's Invitational. | |
| January 16, 2009 | Track & Field Team Shakes Off Some Rust,Gets Wins at Air Force All-Comers Meet | US AIR FORCE ACADEMY, Colo. - There's nothing like a few winning performances to ring in the new year, and the start of the indoor track season. At Friday's Air Force All-Comers meet, the Mountain Lions opened up their season with a bang en route to some personal-best marks and a few victories. | |
| December 20, 2008 | Pinter, Five Others Named to RMAC All-Academic Teams | Dan Pinter of the University of Colorado at Colorado Springs was named Rocky Mountain Athletic Conference men's cross country first team all-academic, the conference announced Friday. | |
| November 22, 2008 | UCCS Men Take 17th at Nationals | SLIPPERY ROCK, Pa. - The University of Colorado at Colorado Springs’ rise to prominence in men’s cross country continued Saturday as the Mountain Lions took 17th at the NCAA Division II Cross Country Championships at Cooper’s Lake Campground. | |
| November 8, 2008 | 'Depth Charge' Sinks Highlands, Sends UCCS to Nationals | KEARNEY, Neb. – Mark Misch’s ‘depth charge’ sent the University of Colorado at Colorado Springs men’s cross country team to nationals for only the second time in school history. | |
| September 20, 2008 | UCCS Women Take Fifth, Men Ninth at University of Nebraska Meet | LINCOLN, Neb. – In the cross country community, it is widely recognized that the NCAA Division II Rocky Mountain Athletic Conference is the equal of most, if not all, Division I conferences. Knowing that, it’s little wonder that University of Colorado at Colorado Spring coach Mark Misch is preparing his team for the RMAC championships by competing in consecutive Division I meets. | |
| May 21, 2008 | Seven Mountain Lions Named to RMAC All-Academic Track Teams | University of Colorado at Colorado Springs athletes Dan Pinter and Kelsey Barry were named Rocky Mountain Athletic Conference Outdoor Track and Field second-team All-Academic, the RMAC announced Wednesday. | |
| May 10, 2008 | Vazquez, Pinter Lead the Way at Emporia State Twilight Qualifier | EMPORIA, Kan. - Alex Vazquez took second place in the men's 800-meter run to lead the University of Colorado at Colorado Springs track & field team Saturday at the Emporia State Twilight Qualifier, the Mountain Lions' final tuneup before nationals. | |
| May 6, 2008 | UCCS Has Many Positives in Final Day of RMAC Championships | With the RMAC (Rocky Mountain Athletic Conference) Outdoor Championships ending today, the University of Colorado at Colorado Springs finished with a conference champion who also qualified for nationals, seven new school records, eight all-conference (All-RMAC) performers, and even an athlete that competed with one shoe. | |
| May 5, 2008 | Second Day of RMAC Championships Comes to a Close | The second day of competition at the RMAC (Rocky Mountain Athletic Conference) Outdoor Championships is in the books. Gabe Small, Jason Shaver, and Josienne Heer had highlight performances in their events. | |
| April 26, 2008 | UCCS Competes in Heptathlon and Decathlon for First Time | For the first time, UCCS competed in the women's heptathlon and men's decathlon on Thursday, April 24 and Friday, April 25 in Fort Collins. Josi Heer and Carl Lum both established school records in the events. | |
| April 18, 2008 | UCCS Competes in Rare Event, Lousy Weather at KU Relays | LAWRENCE, Kan. - As temperatures dropped into the 30's at the KU Relays, Branson Bartlett, Chris Reynolds, Dan Pinter, and Alex Tiernan competed in what University of Colorado at Colorado Springs coach Mark Misch called "a very rare event"- the 4x1-mile relay. | |
| April 12, 2008 | UCCS Uses Colorado College Invitational to Brush Up | The Colorado College Invitational ended up becoming a meet between The University of Colorado at Colorado Springs and Colorado College. It was not an official dual team-scored event, but UCCS used the meet to warm up for the upcoming Kansas University Relays. | |
| April 1, 2008 | UCCS runners Pinter, Tiernan named to RMAC all-academic team | COLORADO SPRINGS -- University of Colorado at Colorado Springs runners Dan Pinter and Alex Tiernan were named to the Rocky Mountain Athletic Conference Indoor Track & Field All-Academic second team, the conference announced Tuesday. | |
| March 29, 2008 | Bartlett's Win in the 5,000 Highlights UCCS at Upton Meet | FORT COLLINS -- Branson Bartlett took first place in the men's 5,000-meter run as the University of Colorado at Colorado Springs track & field teams competed Saturday at the Rob Upton Invitational at the Hansen Field Event Area. | |
| February 22, 2008 | Bartlett, Women's 4 X 400 Relay Highlight Final Tuneup for UCCS | GOLDEN -- Running in just his second meet of the season, Branson Bartlett of the University of Colorado at Colorado Springs was the top collegiate finisher in the men's 3,000-meter run at the CSM Twilight Open Friday evening at Steinhauer Fieldhouse. | |
| February 1, 2008 | Mountain Lions Make Strides at Air Force Invitational | COLORADO SPRINGS -- Kaitlyn Frier took second place in her heat of the women's mile run Friday at the Air Force Invitational at the Cadet Fieldhouse. | |
| January 26, 2008 | Freshman Runners Stepping Up at First Track Meet of the Season | Freshman Melissa McKinley took second place in the 600-meter run Saturday to lead the University of Colorado at Colorado Springs women's track team at the CSM Joe Davies Open in Golden. | |
| January 14, 2008 | 2008 Season Preview | The University of Colorado at Colorado Springs track team has produced several All-Americans over the past 10 years. During that same period, however, the UCCS women have never finished higher than fifth in the Rocky Mountain Athletic Conference championship meet and the men have finished either last or next to last every season. | |
| November 3, 2007 | Cross Country: Men Take 11th at Regionals | The University of Colorado at Colorado Springs men's cross country team finished 11th at the NCAA Division II North Central Regional meet on Saturday at the Don Baker Cross Country Course in Vermillion, South Dakota. | |
| October 20, 2007 | Cross Country: Women Take Fifth, Men Sixth at RMAC Chmpionships | Behind a 19th-place finish by Jenna Dorsey-Spitz, the University of Colorado at Colorado Springs women finished in fifth place Saturday at the Rocky Mountain Athletic Conference Cross Country Championships. | |
| October 6, 2007 | Cross Country: Women Take Fifth, Men Ninth at Tiger Invitational | Jenna Dorsey-Spitz fought off illness to take fourth among scoring runners and lead the University of Colorado at Colorado Springs women's cross country team to a fifth-place finish at the Tiger Invitational. | |
| September 22, 2007 | Men's XC: UCCS takes second at CC Invitational | COLORADO SPRINGS -- Branson Bartlett and Dan Pinter broke away from the pack to lead the University of Colorado at Colorado Springs men's cross country team to a second-place finish at the Colorado College Invitational Saturday at Monument Valley Park. | |
| September 8, 2007 | Cross Country: UCCS Men, Women Each Grab Fourth in Season's First Meet | ALBUQUERQUE -- The Mark Misch era at the University of Colorado at Colorado Springs began Saturday with both the men's and women's cross country teams earning fourth-place finishes at the Lobo Invitational. | |
| September 6, 2007 | Cross Country Season Preview | You've got a freshman-laden roster, a new coach and your best runner just had knee surgery. Sounds like the makings of a rebuilding year for the University of Colorado at Colorado Springs cross country team, doesn't it? | |
| June 25, 2007 | Tiernan Makes it Look Easy, Handily Outpacing the Field, in 5K Triumph | CARBONDALE - Alex Tiernan made things look easy at Sunday's Heart of the Valley 5K Run. | |
| May 8, 2007 | UCCS Men Struggle at RMAC Championships | ALAMOSA -- The University of Colorado at Colorado Springs 4X400-meter relay team finished sixth Tuesday to account for the Mountain Lions' only team points in a disappointing final day of the Rocky Mountain Athletic Conference Outdoor Track & Field Championships at Rex Stadium. | |
| May 7, 2007 | UCCS Men Disappointed After First Day of RMAC Championships | ALAMOSA -- Aaron Rubalcaba-Lopez finished 10th in the 10,000-meter run as the University of Colorado at Colorado Springs opened its participation Monday at the Rocky Mountain Athletic Conference Outdoor Track & Field Championships at rex Stadium. | |
| April 30, 2007 | Five Men's Track Team Members Named Academic All-RMAC | Five members of the UCCS men's track and field team were named to the 2006-07 Rocky Mountain Athletic Conference men's outdoor track and field all-academic team. | |
| April 21, 2007 | Men's Track Competes in Both Fort Collins and Alamosa | Alex Vazquez took fourth place in the 800-meter run to lead the University of Colorado at Colorado Springs Saturday at the Travis McKinley Open in Alamosa. | |
| April 14, 2007 | UCCS Men Compete at Colorado College | David Harmer moved into third-place in school history with his time of 1 minute, 54.39 seconds in the 800-meter run at the 12th annual Colorado College Invitational. | |
| March 24, 2007 | Allen Earns Provisional Qualifying Mark in High Jump | Storm Allen set a new UCCS record and provisionally qualified for nationals Saturday by clearing 6 feet, 9.5 inches in the high jump at the Rob Upton Invitational at Fort Collins. | |
| March 17, 2007 | Allen Wins High Jump to Lead UCCS Men at Boulder | Storm Allen cleared 6 feet, 6.75 inches to win the high jump and lead the University of Colorado at Colorado Springs men's track team in its first outdoor meet of the season, the Potts Invitational in Boulder. | |
| November 4, 2006 | UCCS Men Finish Eighth at Regionals | Aaron Rubalcaba-Lopez narrowly missed qualifying for nationals as the University of Colorado at Colorado Springs men’s cross country team’s season came to an end Saturday with an eight-place finish at the North Central Regional Cross Country Meet at Wayne, Neb. | |
| October 21, 2006 | Untapered UCCS Men Grab Fifth at RMAC Championship | PUEBLO – Cross country coaches face a tough decision this time of year, especially those with a young team. | |
| September 30, 2006 | UCCS Men Have Strong Showing in Boulder | Aaron Rubalcaba-Lopez finished 10th among Division II runners and 21st overall to lead the University of Colorado at Colorado Springs men’s cross country team to a third-place finish in its Division at the Rocky Mountain Shootout in Boulder on Saturday. | |
| September 23, 2006 | UCCS men take second at Colorado College Invitational | COLORADO SPRINGS – Aaron Rubalcaba-Lopez won the Colorado College Invitational Saturday morning and led the University of Colorado at Colorado Springs to a second-place team finish. | |
| September 1, 2006 | UCCS Men Finish Fifth at Wyoming Meet | Aaron Rubalcaba-Lopez took 13th in an 81-runner field to lead the University of Colorado at Colorado Springs to a fifth-place finish at the Wyoming Invitational Meet on Friday. | |
| May 9, 2006 | UCCS Men Finish Up at RMAC Championships | The University of Colorado at Colorado Springs 4X400 meter relay team of David Harmer, Chad Lenz, Mark Brehm and Jay Luna provided the Mountain Lions with their only points Tuesday, the final day of the Rocky Mountain Athletic Conference Outdoor Track and Field Championships in Gunnison, Colo. | |
| May 8, 2006 | Price Top UCCS Men's Performer in First Day of RMAC Championships | Ryan Price took fifth place in the men's 10,000-meter run to provide the University of Colorado at Colorado Springs with four of its six points Monday on the first day of the Rocky Mountain Athletic Conference Outdoor Track & Field Championships. | |
| April 23, 2006 | Mountain Lions Compete at Jack Christiansen | The University of Colorado at Colorado Springs competed at the Jack Christiansen Invitational in Fort Collins Saturday. The Mountain Lions' top finsher was David Harmer in the 800-meter run. | |
| April 8, 2006 | Brehm Comes Close to Record; Others Set PRs | Mark Brehm placed first in the Javelin throw at the Colorado College Invitational. Brehm came up just one foot short of the school record despite having very minimum practice prior to the event. | |
| March 18, 2006 | Outdoor Season Begins | The Mountain Lions started the outdoor track season in Boulder Saturday, with the Potts Invitational. Not only did the Mountain Lions start the season with a bang, but with a few new records as well. | |
| February 25, 2006 | Missed it by that Much | David Harmer can only dream he was made in Gepetto's workshop. If he had been, he would be provisional qualified at this point in time. However, Pinocchio was an only child, so Harmer is out of luck. | |
| February 11, 2006 | Brehm Pulls Triple-Duty and Places Third | Brad Winn was the top finisher for UCCS at the Iowa State Classic with his 46th-place finish in the 5,000-meter run. | |
| February 3, 2006 | Harmer Leads UCCS at Air Force Invitational | David Harmer finished seventh out of 25 runners in the 800-meter run Friday at the Air Force Invitational. Harmer finished second in his heat and a mere 2.07 seconds behind the overall leader. | |
| October 1, 2005 | Men's Cross Country Takes Thid in Boulder | A week ago at the Colorado College Invitational, University of Colorado at Colorado Springs cross country coach Graeme Badger had his team practice pack running. It paid off in a big way on Saturday. | |







































































































